GoodMorning

How often do you wake up feeling groggy, concerned, stressed? Whether you had icky dreams, didn’t sleep much, or you just don’t want to get out of bed, this two-part meditation and clearing will enlighten and help you start your day with ease.

The best time to listen is while you are still in bed; upon first waking. With two parts, you can decide what you need for your day. The entire healing is under ten minutes so you can rise and shine quickly.