My Love Is Your Love

My Love Is Your Love

My Love Is Your Love My love IS your love. We all come from the same place. We all were born with love in our hearts, in our souls, and it is in...

Facebook Shutdown: Backfired.

Facebook Shutdown: Backfired. Not too long ago, I decided to unfriend 300+ people on my personal Facebook page. I did this because Facebook was...

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Mantra for the Day

I went to a yoga class this morning and with every inhale and exhale our breath was guided by Peace, Joy, Love & Compassion. I was at such...

Unplugging, Travel & Life

Unplugging, Travel & Life

Unplugging, Travel & Life How many of you are addicted to Social Media? Is it difficult to keep your phone off? When was the last time you...

LEI LESSON: Go With The Flow

LEI LESSON: Go With The Flow! (And honor your body!) My body said REST, I said I needed yoga. Because I was the ONLY one who showed up, the class...

Dance Break!

Who needs a Dance Break? Get up from your desk, the couch, your bed (if you’re not asleep already) and DANCE! This 2013 Pop Song Mashup is...

#Stop #Breathe #Be

Stop. Breathe. Be. (This applies to any time of year, and any day!) 
Generally speaking, Thanksgiving is a time for family, friends, lots of food...

Dear World Wide Web

Dear World Wide Web

Dear World Wide Web, When I first heard about you, I was in college. I remember being in the school library, ready to begin a research paper. I...

TRADES

TRADES

TRADES Something’s been on my mind for a while. Let’s talk about Trades. What is a Trade? A Trade is an exchange of services without...