Why Kissing a Boo-Boo Makes It All Better When you were little, did your mom, dad, grandmother or other fantastic human being, kiss your boo-boo when you got hurt? Did you feel better after? Like it was truly going to be okay? There's a reason why your...
Health & Wellness
Working Overtime In my last post, 'Why You Need a Vacation from Your Vacation' I talked about the need for balance and rest in your life. I recently had to bring my car in for service and while I had a loaner for a few days, I realized that the service guys work 6...
Why You Need a Vacation From Your Vacation
Why You Need a Vacation From Your Vacation How often have you come back from a vacation exhausted, only to be waking up early the next morning to go back to work? Do you ever feel like it would be great to have a few days to relax and unpack before getting back to the...
Why Healthy Food Is Expensive
Why Healthy Food Is Expensive Have you always wanted to eat healthy and organic, but felt the prices were too expensive? Too expensive to justify eating healthy? You're not alone. When I first began shopping at healthy food stores I was super surprised by the total on...
Sisters & Brothers: Thank You
Thank you to the women who allow me to call you sis or my sister. I need you occasionally to see myself, that I’m not alone, and the power of our femininity.
Take a Step Back to Empower Yourself
It’s in the dark I see the light. It’s when I step back that I can see the bigger picture of my soul.
Mental Illness: What it is and What it is Not
Many people diagnosed with a disorder are actually brilliant people who have not had an outlet or understanding of their unique gifts.